The I'm About to Lose My Sh*t Reset
FREE 5-MINUTE RESET
Everything feels urgent, everyone needs you, and your brain has 47 tabs open? Take five minutes to get out of the spiral, release some pressure, and get back in the driver's seat.
this isn't another thing to add to your list.
it's five minutes to take care of the person who’s always taking care of everyone else.
no hour-long self-care routine
this is designed for the mom who has approximately five minutes and a child who will probably find her anyway.
no perfect conditions required
do it in the car, hiding in the bathroom, nap trapped on the couch, or wherever you can sneak away for a few.
no fixing your whole
life
you're already carrying enough. this is simply about putting a little of it down and figuring out what comes next.
For the mom who’s carrying a little too much.
✦ You feel like everything is urgent. You’re constantly bouncing between the next feeding, blowout, wake-up, and “wait...did I eat today?”
✦ Your brain never really shuts off. Even when you finally sit down, you're mentally running through what needs to be done, remembered, answered, cleaned, scheduled, or handled.
✦ You’re about two seconds from losing your sh*t. You’re overstimulated, your patience is hanging by a thread, and you’re trying really hard not to snap over the next tiny thing.
Hi, I'm Kerri.
Pregnancy + Postpartum Coach | PBH-C
I’m the mom behind Mothered, where I help women feel more supported, more confident, and less alone in the messy, magical early years of motherhood.
Because mothers deserve to be mothered, too.
Ready to feel a little lighter?
Get the free 5-Minute “I’m About to Lose My Sh*t” Reset and give yourself a little space before you go back to being needed by everyone else.